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BONE HEALTH AND OSTEOPOROSIS

Get the facts about osteoporosis—plus health tips, supplements and nutrient-rich recipes that may help you reduce your risk of osteoporosis in each stage of life.

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Calcium & vitamin D: supporting your bone health

You probably know that calcium is important to your bone health. But did you know that vitamin D plays a crucial role, too? In fact, not getting enough vitamin D may reduce the calcium absorbed from food alone.

OSTEOPOROSIS: HELP REDUCE THE RISK

Find out how much calcium your body needs based on your age, gender, and other factors. Then calculate whether you’re getting enough from diet alone.

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THE STORY OF YOUR BONES: CALCIUM AT EVERY AGE

Calcium plays a key role throughout each stage of your life.  Find out what your calcium needs are.

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